Andhra Pradesh

Andhra tomato pappu

Name: Andhra tomato pappu
Total time: 30 min
Yield: 4 servings
Cuisine: Andhra
Ingredients: 3/4 cup toor dal (split pigeon peas); 3 medium chopped tomato; 1 small chopped onion; 3 slit green chilli; a small piece optional tamarind; 1/4 tsp turmeric (ground turmeric); 2 cups water; 1 tsp red chilli powder (indian red chili powder); 1 tsp salt; 1 tbsp ghee; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 4 cloves crushed garlic; 2 dried red chilli; 1 sprig curry leaves; a pinch asafoetida; a little chopped coriander leaves (cilantro)

Dal with a tangy attitude and a garlic tadka that announces itself.

30 minTime

10 gProtein each

mediumSpice

Pappu, the Telugu dal3 chapters · 2 min read

Make it your way

Grandma's wayThe original. Handle with reverence.

The original

203kcalsame

10 gproteinsame

8 gfibresame

30minutessame

Per serving, worked out from the ingredient table.

Ingredients

Toor dal (split pigeon peas)¾ cup

Tomato3 medium, chopped

Onion1 small, chopped

Green chilli3, slit

Tamarinda small piece, optional

Turmeric (ground turmeric)¼ tsp

Water2 cups

Red chilli powder (indian red chili powder)1 tsp

Salt1 tsp

Ghee1 tbsp

Mustard seeds½ tsp

Cumin seeds½ tsp

Garlic4 cloves, crushed

Dried red chilli2

Curry leaves1 sprig

Asafoetidaa pinch

Coriander leaves (cilantro)a little, chopped

Method

4 steps

1Pressure cook the toor dal with tomatoes, onion, green chillies, tamarind, turmeric and water for 4 whistles. Let the pressure release naturally.
2Mash well with a wooden masher. Add salt and chilli powder and simmer.
3Heat the ghee. Add mustard, cumin, garlic, red chillies, curry leaves and asafoetida. Pour over the dal.
4Stir in coriander and serve with hot rice and a little ghee.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Andhra Pradesh

Andhra tomato pappu

Dal with a tangy attitude and a garlic tadka that announces itself.

30 minTime

10 gProtein each

mediumSpice

Pappu, the Telugu dal3 chapters · 2 min read

Make it your way

Grandma's wayThe original. Handle with reverence.

The original

203kcalsame

10 gproteinsame

8 gfibresame

30minutessame

Per serving, worked out from the ingredient table.

Ingredients

Toor dal (split pigeon peas)¾ cup

Tomato3 medium, chopped

Onion1 small, chopped

Green chilli3, slit

Tamarinda small piece, optional

Turmeric (ground turmeric)¼ tsp

Water2 cups

Red chilli powder (indian red chili powder)1 tsp

Salt1 tsp

Ghee1 tbsp

Mustard seeds½ tsp

Cumin seeds½ tsp

Garlic4 cloves, crushed

Dried red chilli2

Curry leaves1 sprig

Asafoetidaa pinch

Coriander leaves (cilantro)a little, chopped

Method

4 steps

1Pressure cook the toor dal with tomatoes, onion, green chillies, tamarind, turmeric and water for 4 whistles. Let the pressure release naturally.
2Mash well with a wooden masher. Add salt and chilli powder and simmer.
3Heat the ghee. Add mustard, cumin, garlic, red chillies, curry leaves and asafoetida. Pour over the dal.
4Stir in coriander and serve with hot rice and a little ghee.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Andhra tomato pappu

Make it your way

Ingredients

Method

Andhra tomato pappu

Make it your way

Ingredients

Method

Make it a meal