Karnataka

Bread upma

Name: Bread upma
Total time: 15 min
Yield: 4 servings
Cuisine: South Indian
Ingredients: 12 slices cubed whole wheat bread (wholemeal bread); 1 medium chopped onion; 1 large chopped tomato; 1/2 chopped capsicum (green capsicum, green bell pepper); 2 chopped green chilli; 1/2 inch grated ginger; 1 sprig curry leaves; 1 tsp mustard seeds; 1/4 tsp turmeric (ground turmeric); 1/2 tsp red chilli powder (indian red chili powder); a pinch sugar; 2 tbsp cooking oil (vegetable oil); 2 tsp lemon juice; a handful coriander leaves (cilantro); Salt, to taste

Half a loaf, some masala, ten minutes. The bakery bread rescue every hostel knows.

15 minTime

11 gProtein each

mediumSpice

The hostel hero2 chapters · 1 min read

Make it your way

Grandma's wayMade the traditional way, nothing skipped.

The original

272kcalsame

11 gproteinsame

7 gfibresame

15minutessame

Bread upma, as tradition has it.

Per serving, worked out from the ingredient table.

Ingredients

Whole wheat bread (wholemeal bread)12 slices, cubed

Onion1 medium, chopped

Tomato1 large, chopped

Capsicum (green capsicum, green bell pepper)½, chopped

Green chilli2, chopped

Ginger1.5 cm, grated

Curry leaves1 sprig

Mustard seeds1 tsp

Turmeric (ground turmeric)¼ tsp

Red chilli powder (indian red chili powder)½ tsp

Sugara pinch

Cooking oil (vegetable oil)2 tbsp

Lemon juice2 tsp

Coriander leaves (cilantro)a handful

Saltto taste

Method

4 steps

1Cut the bread into small cubes. If it is very fresh, toast the cubes lightly in a dry pan.
2Heat oil, splutter mustard, add curry leaves, chilli, ginger and onion. Cook, then add tomato, capsicum, turmeric, chilli powder, sugar and salt.
3Add the bread and toss on medium heat. Sprinkle a little water if it looks dry.
4Finish with lemon and coriander and serve hot.

Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Bread upma

Make it your way

Ingredients

Method

Make it a meal