India

Mango chia pudding

Name: Mango chia pudding
Prep time: 4 h
Cook time: 10 min
Total time: 4 h 10 min
Yield: 3 servings
Cuisine: Modern Indian
Ingredients: 4 tbsp chia seeds; 1 1/4 cups milk; 1 large half pureed and half cubed ripe mango; 2 tsp honey; a pinch cardamom; 1 tbsp chopped pistachios

Chia sets overnight into a silky pudding. Mango does the rest.

10 minTime

7 gProtein each

mildSpice

4hPlan ahead. Soak for 4 hours first; the 10 minutes come after.

Seeds that set2 chapters · 1 min read

Make it your way

Grandma's wayMango chia pudding.

The original

211kcalsame

7 gproteinsame

6 gfibresame

10minutessame

Mango chia pudding.

Per serving, worked out from the ingredient table.

Ingredients

Chia seeds4 tbsp

Milk1¼ cups

Ripe mango1 large, half pureed and half cubed

Honey2 tsp

Cardamoma pinch

Pistachios1 tbsp, chopped

Method

3 steps

1Whisk chia into milk with honey and cardamom. Stir again after 10 minutes.
2Cover and chill at least 4 hours.
3Layer pudding with mango puree and cubes, top with pistachios.

Serve it like this

Serve in small bowls, warm or chilled as it likes best, with a few chopped nuts on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Mango chia pudding

Make it your way

Ingredients

Method

Make it a meal