Karnataka
Ragi malt
Breakfast in a glass, brown and proud of it.
10 minTime
6 gProtein each
mildSpice
Make it your way
Grandma's wayThe original. Handle with reverence.
The original181kcalsame
6 gproteinsame
2 gfibresame
10minutessame
Per serving, worked out from the ingredient table.
Ingredients
Method
5 steps- 1Whisk the ragi flour into the cold water until no lumps remain.
- 2Cook on medium heat, stirring all the time.
- 3Pour in the milk and bring it back to a gentle simmer, still stirring.
- 4Switch off, wait a minute, then stir in the jaggery and cardamom.
- 5Pour into glasses and drink warm.
Serve it like this
Pour into glasses just before serving, nicely chilled or piping hot, whichever it's meant to be.