# Bloom

> What to cook today, decided for you: 4,000+ home recipes from kitchens around the world, with nutrition per serving and the story behind every dish. For people who love food.

Bloom is a home cooking companion for people who love food, with kitchens from around the world as equals: Italian, Japanese, Mexican, Middle Eastern, Indian regions and many more. It suggests what to cook today from your pantry, diet and allergies, explains the history of each dish, and can brief a home cook. The public part of the site is a recipe library of 4428 dishes. Nutrition per serving is calculated from an ingredient table, never invented. Recipe content may be quoted with a link back to the recipe page. Bloom is made by Founderfreedom Ventures LLP (India); contact hello@thebloomhealth.com.

## The app

- [Home](https://thebloomhealth.com/): what Bloom does. It picks three dishes for today from your mood, the weather, the time, your pantry and every diet and allergy at home; cooks with you (timers, voice, a pressure cooker whistle counter); sends the day's menu or a whole meal to a household cook in their language (34 languages, from Spanish, Arabic and Tagalog to Hindi, Kannada and Nepali) with a recorded voice note; plans holidays, festivals, fasts, tomorrow's prep and lunchboxes; and imports recipes from links, reels and photos. Free.
- [Get the app](https://thebloomhealth.com/get): Bloom is an installable web app for Android, iPhone and computers, with no app store download. Install steps for each platform.

## Recipe index

- [All recipes](https://thebloomhealth.com/recipes): browse A to Z, or search with https://thebloomhealth.com/recipes?q=your+search
- [Full list for AI assistants](https://thebloomhealth.com/llms-full.txt): every public recipe on one line, with links to detail files (summaries, main ingredients, stories) of 500 recipes each

## By kitchen

- [African recipes](https://thebloomhealth.com/recipes/african): 178 recipes. Stews, breads and spice blends from across Africa.
- [American recipes](https://thebloomhealth.com/recipes/american): 409 recipes. Diner classics, bakes, barbecue and Tex Mex.
- [Andhra and Telangana recipes](https://thebloomhealth.com/recipes/andhra-telangana): 83 recipes. Pickles, pappu, biryani and fiery Andhra curries.
- [Bengal recipes](https://thebloomhealth.com/recipes/bengal): 102 recipes. Shukto, mustard, posto and Kolkata favourites.
- [Bihar and Jharkhand recipes](https://thebloomhealth.com/recipes/bihar-jharkhand): 31 recipes. Litti, sattu and home food from Bihar and Jharkhand.
- [British and Irish recipes](https://thebloomhealth.com/recipes/british-irish): 149 recipes. Pies, roasts, bakes and pub classics.
- [Chinese recipes](https://thebloomhealth.com/recipes/chinese): 169 recipes. Stir fries, dumplings, noodles and Cantonese classics.
- [Delhi recipes](https://thebloomhealth.com/recipes/delhi): 49 recipes. Chaat, chole and Old Delhi classics.
- [French recipes](https://thebloomhealth.com/recipes/french): 125 recipes. Bistro classics, sauces, tarts and French home cooking.
- [Goa recipes](https://thebloomhealth.com/recipes/goa): 41 recipes. Goan curries, xacuti and Konkan coast cooking.
- [Greek and Turkish recipes](https://thebloomhealth.com/recipes/greek-turkish): 84 recipes. Mezze, grills, pies and Aegean home cooking.
- [Gujarat recipes](https://thebloomhealth.com/recipes/gujarat): 70 recipes. Dhokla, kadhi, thepla and the Gujarati thali.
- [Himalayan recipes](https://thebloomhealth.com/recipes/himalayan): 36 recipes. Mountain food from Himachal, Uttarakhand and the Himalaya.
- [Indian kitchens recipes](https://thebloomhealth.com/recipes/indian): 1410 recipes. Every Indian region, from Kashmir to Kerala and Kutch to Kohima.
- [Indo Chinese recipes](https://thebloomhealth.com/recipes/indo-chinese): 34 recipes. Hakka noodles, manchurian and the Indian Chinese canon.
- [Italian recipes](https://thebloomhealth.com/recipes/italian): 199 recipes. Pasta, risotto, pizza at home and Italian classics.
- [Japanese and Korean recipes](https://thebloomhealth.com/recipes/japanese-korean): 292 recipes. Ramen, donburi, kimchi and Korean home cooking.
- [Karnataka recipes](https://thebloomhealth.com/recipes/karnataka): 134 recipes. Bisi bele bath, Udupi tiffin, Mangalorean curries and Kodava classics.
- [Kashmir recipes](https://thebloomhealth.com/recipes/kashmir): 27 recipes. Kashmiri curries, rajma and kahwa.
- [Kerala recipes](https://thebloomhealth.com/recipes/kerala): 92 recipes. Coconut, curry leaves and slow simmered stews from Kerala and the Malabar coast.
- [Maharashtra recipes](https://thebloomhealth.com/recipes/maharashtra): 158 recipes. From Mumbai street food to Kolhapuri and Malvani kitchens.
- [Mexican and Latin American recipes](https://thebloomhealth.com/recipes/mexican-latin): 255 recipes. Tacos, ceviche, empanadas and Caribbean cooking.
- [Middle Eastern recipes](https://thebloomhealth.com/recipes/middle-eastern): 140 recipes. Hummus, kebabs, rice dishes and mezze from the Levant, Iran and the Gulf.
- [North East India recipes](https://thebloomhealth.com/recipes/north-east): 54 recipes. Recipes from Assam, Manipur, Nagaland, Meghalaya, Mizoram, Tripura, Arunachal and Sikkim.
- [Odisha recipes](https://thebloomhealth.com/recipes/odisha): 23 recipes. Dalma, pakhala and temple cooking from Odisha.
- [Parsi and Irani recipes](https://thebloomhealth.com/recipes/parsi): 25 recipes. Dhansak, patra and Irani cafe favourites.
- [Punjab recipes](https://thebloomhealth.com/recipes/punjab): 102 recipes. Dal, sarson, rajma and tandoor favourites from Punjab.
- [Rajasthan recipes](https://thebloomhealth.com/recipes/rajasthan): 31 recipes. Dal baati, gatte and desert kitchen cooking.
- [Southeast Asian recipes](https://thebloomhealth.com/recipes/southeast-asian): 273 recipes. Curries, noodles and salads from Thailand to the Philippines.
- [Spanish and Portuguese recipes](https://thebloomhealth.com/recipes/spanish-portuguese): 70 recipes. Tapas, paella, tortilla and Portuguese favourites.
- [Tamil Nadu recipes](https://thebloomhealth.com/recipes/tamil-nadu): 139 recipes. Rasam, kuzhambu, Chettinad heat and Tamil tiffin.
- [Uttar Pradesh recipes](https://thebloomhealth.com/recipes/uttar-pradesh): 63 recipes. Awadhi kitchens and everyday UP home food.
- [World kitchens recipes](https://thebloomhealth.com/recipes/global): 2074 recipes. Dishes from kitchens around the world, written for home cooks.

## By course

- [Breakfast recipes](https://thebloomhealth.com/recipes/breakfast): 337 recipes. Dosa, idli, poha, upma, parathas and more for the morning.
- [Main course recipes](https://thebloomhealth.com/recipes/mains): 1708 recipes. Curries, dals and mains for lunch and dinner.
- [Rice dishes](https://thebloomhealth.com/recipes/rice): 173 recipes. Biryani, pulao, khichdi and flavoured rice.
- [Indian breads](https://thebloomhealth.com/recipes/breads): 130 recipes. Rotis, parathas, puris and more.
- [Side dishes](https://thebloomhealth.com/recipes/sides): 439 recipes. Poriyal, thoran, sabzi and dry vegetables.
- [Snacks](https://thebloomhealth.com/recipes/snacks): 597 recipes. Tea time snacks, chaat and street food at home.
- [Sweets and desserts](https://thebloomhealth.com/recipes/desserts): 607 recipes. Payasam, halwa, kheer and festive sweets.
- [Drinks](https://thebloomhealth.com/recipes/drinks): 299 recipes. Buttermilk, sherbets, kadha and chai.
- [Chutneys, pickles and raitas](https://thebloomhealth.com/recipes/chutneys): 138 recipes. The little bowls that make the meal.

## By occasion

- [Fasting food (vrat)](https://thebloomhealth.com/recipes/vrat): 61 recipes. Recipes for Navratri, Ekadashi and other fasts.
- [Quick recipes](https://thebloomhealth.com/recipes/quick): 949 recipes. On the table in about half an hour.
- [High protein recipes](https://thebloomhealth.com/recipes/high-protein): 1517 recipes. Vegetarian and everyday dishes with more protein.
- [One pot meals](https://thebloomhealth.com/recipes/one-pot): 432 recipes. Fewer dishes to wash.
- [No onion, no garlic](https://thebloomhealth.com/recipes/no-onion-garlic): 551 recipes. Satvik and Jain friendly cooking.
- [Tiffin box recipes](https://thebloomhealth.com/recipes/tiffin): 434 recipes. Packs well for school and office.
- [Street food at home](https://thebloomhealth.com/recipes/street-food): 433 recipes. Chaat, rolls and stall favourites.
- [Kid friendly recipes](https://thebloomhealth.com/recipes/kid-friendly): 985 recipes. Mild, familiar food children enjoy.
- [Millet recipes](https://thebloomhealth.com/recipes/millet): 35 recipes. Ragi, jowar, bajra and other millets.
- [Festive recipes](https://thebloomhealth.com/recipes/festive): 1100 recipes. For Diwali, Onam, Pongal, Eid, Christmas and every celebration.
- [Rainy day food](https://thebloomhealth.com/recipes/rainy-day): 242 recipes. Warm food for monsoon evenings.
- [Comfort food](https://thebloomhealth.com/recipes/comfort): 1331 recipes. The food you want on a long day.
- [Pressure cooker recipes](https://thebloomhealth.com/recipes/pressure-cooker): 289 recipes. Faster dals, curries and rice.
- [Cocktails](https://thebloomhealth.com/recipes/cocktails): 115 recipes. Cocktails with Indian flavours, for adults of legal drinking age. Drink responsibly.
- [Mocktails](https://thebloomhealth.com/recipes/mocktails): 38 recipes. Coolers, fizzes and alcohol free drinks for the whole table.

## By diet

- [Vegan recipes](https://thebloomhealth.com/recipes/vegan): 1032 recipes. No dairy, eggs, meat or honey.
- [Jain recipes](https://thebloomhealth.com/recipes/jain): 736 recipes. No root vegetables, onion or garlic.
- [Gluten free recipes](https://thebloomhealth.com/recipes/gluten-free): 2461 recipes. Made without wheat, barley or other gluten grains.
- [Dairy free recipes](https://thebloomhealth.com/recipes/dairy-free): 2282 recipes. No milk, curd, ghee, paneer or butter.

## Popular recipes

- [Aab gosht](https://thebloomhealth.com/dish/aab-gosht): Kashmir, 90 min. Mutton cooked in milk with cardamom and fennel. A Kashmiri wazwan gentle giant.
- [Aam ka achar](https://thebloomhealth.com/dish/aam-ka-achar): Punjab, 40 min. Raw mango in mustard oil with fennel, nigella and methi. Punjab's sun ripened summer pickle.
- [Aam ki launji](https://thebloomhealth.com/dish/aam-ki-launji): Rajasthan, 30 min. Raw mango simmered with jaggery, fennel and nigella until sweet, sour and sticky. Summer chutney gold.
- [Aam panna](https://thebloomhealth.com/dish/aam-panna): North India, 35 min. Raw mango, cooked soft and turned into the best reason to like summer.
- [Aam panna rum cooler](https://thebloomhealth.com/dish/aam-panna-rum-cooler): North India, 25 min. Smoky raw mango panna with white rum, mint and fizz. The summer cooler with a grown up kick.
- [Aamat](https://thebloomhealth.com/dish/aamat): Bastar, 45 min. Bastar's tribal vegetable stew with bamboo shoot, thickened with rice paste.
- [Aamras](https://thebloomhealth.com/dish/aamras): Gujarat and Maharashtra, 10 min. Ripe mango pulp with a pinch of saffron and dry ginger. Summer's simplest, most fought over bowl.
- [Aamras bellini](https://thebloomhealth.com/dish/aamras-bellini): Maharashtra and Gujarat, 3 min. Alphonso aamras topped with sparkling wine and a pinch of saffron. Summer's best fruit gets bubbles.
- [Aate ka halwa](https://thebloomhealth.com/dish/aate-ka-halwa): Punjab, 30 min. Atta roasted in ghee until it smells like a gurdwara morning. Warm, simple and deeply comforting.
- [Abacaxi assado com canela](https://thebloomhealth.com/dish/abacaxi-assado): Brazil, 20 min. Grilled pineapple with cinnamon sugar, caramelised and juicy. The churrasco's sweet finale.
- [Abenkwan](https://thebloomhealth.com/dish/abenkwan): Ghana, 90 min. Palm nut soup with goat, smoked fish and garden eggs. Ghana's rich, red Sunday soup.
- [Abgoosht](https://thebloomhealth.com/dish/abgoosht): Iran, 210 min. Lamb, chickpea and bean stew eaten in two courses: broth with bread, then mashed meat. Dizi day.
- [Abura soba](https://thebloomhealth.com/dish/abura-soba): Tokyo, 20 min. Soupless ramen tossed in soy tare and oil, with vinegar and chilli oil. Tokyo's student favourite.
- [Açaí bowl](https://thebloomhealth.com/dish/acai-bowl): Pará, 10 min. Frozen açaí blended thick with banana, topped with granola and fruit. Purple and cold.
- [Acarajé](https://thebloomhealth.com/dish/acaraje): Bahia, 90 min. Black eyed pea fritters fried in palm oil, split and stuffed with prawn vatapá. Salvador's street icon.
- [Achappam](https://thebloomhealth.com/dish/achappam): Kerala, 60 min. Rose shaped lace of rice and coconut milk, fried crisp. Christmas in a Kerala tin.
- [Achar gosht](https://thebloomhealth.com/dish/achar-gosht): Hyderabad, 75 min. Mutton cooked with pickling spices and mustard oil. Tangy, punchy and keeps for days.
- [Achari aloo](https://thebloomhealth.com/dish/achari-aloo): North India, 20 min. Potatoes in pickle spices and mustard oil. Tangy, punchy and great cold.
- [Achari paneer](https://thebloomhealth.com/dish/achari-paneer): Punjab, 35 min. Paneer cooked with pickling spices: fennel, nigella, mustard, methi. Tangy, punchy, addictive.
- [Achari paneer tikka](https://thebloomhealth.com/dish/achari-paneer-tikka): Punjab, 50 min. Paneer marinated in pickle spices. Tangy, punchy and very good with a cold drink.
- [Achichuk](https://thebloomhealth.com/dish/achichuk): Uzbekistan, 10 min. Tomatoes, onion and chilli. The salad that makes plov make sense.
- [Ackee and saltfish](https://thebloomhealth.com/dish/ackee-and-saltfish): Jamaica, 40 min. Buttery ackee folded with flaked salt fish, peppers, tomato and scotch bonnet. Jamaica's national dish.
- [Açorda alentejana](https://thebloomhealth.com/dish/acorda-alentejana): Alentejo, 25 min. Garlic and coriander broth poured over bread, crowned with a poached egg. Peasant food, pure magic.
- [Ada pradhaman](https://thebloomhealth.com/dish/ada-pradhaman): Kerala, 60 min. Rice ada in jaggery and three coconut milks. The sadya's grand finale.
- [Adadiya pak](https://thebloomhealth.com/dish/adadiya-pak): Gujarat, 75 min. Urad flour, ghee, khoa and warming spices set into a winter barfi. Gujarat's January essential.
- [Adai](https://thebloomhealth.com/dish/adai): Tamil Nadu, 40 min. Four dals walk into a dosa. Nobody leaves hungry.
- [Adana kebab](https://thebloomhealth.com/dish/adana-kebab): Adana, Turkey, 45 min. Hand minced lamb, chilli and fire. Long, smoky and properly spicy.
- [Adas polo](https://thebloomhealth.com/dish/adas-polo): Iran, 75 min. Rice with lentils, dates, raisins and cinnamon. Sweet, savoury and very Persian.
- [Adhirasam](https://thebloomhealth.com/dish/adhirasam): Tamil Nadu, 90 min. Rice flour and jaggery dough, rested and fried into chewy discs. Deepavali's most patient sweet.
- [Æbleskiver](https://thebloomhealth.com/dish/aebleskiver): Denmark, 35 min. Round, fluffy Danish pancake balls turned in a special pan. Your appe pan was born for this.
- [Aehobak bokkeum](https://thebloomhealth.com/dish/aehobak-bokkeum): Korea, 12 min. Half moons of courgette, softened with garlic and a hint of the sea. Ten minutes flat.
- [Affogato al caffè](https://thebloomhealth.com/dish/affogato-al-caffe): Italy, 5 min. Hot espresso poured over cold gelato. Two ingredients, five minutes, instant elegance.
- [Afghan biscuits](https://thebloomhealth.com/dish/afghan-biscuits): New Zealand, 45 min. Chocolate cornflake biscuits with chocolate icing and a walnut on top. A Kiwi teatime classic.
- [Afghani chicken](https://thebloomhealth.com/dish/afghani-chicken): Delhi, 70 min. Chicken in a creamy, peppery, cashew marinade, grilled then finished in its own white gravy.
- [African chicken](https://thebloomhealth.com/dish/galinha-africana): Macau, 75 min. Grilled chicken under a spicy, nutty, coconut and paprika sauce. Macau's most famous mystery.
- [Agase chutney pudi](https://thebloomhealth.com/dish/agase-chutney-pudi): North Karnataka, 20 min. Roasted flax, garlic and byadgi chilli ground coarse. North Karnataka's faithful jolada rotti sidekick.
- [Agedashi tofu](https://thebloomhealth.com/dish/agedashi-tofu): Japan, 25 min. Crisp outside, custardy inside, sitting in warm dashi. Tofu's finest dress up.
- [Aglio olio](https://thebloomhealth.com/dish/aglio-olio): Italy, 20 min. Garlic, oil, chilli, pasta. Four things, perfectly done, beats forty things done badly.
- [Agra petha](https://thebloomhealth.com/dish/agra-petha): Agra, Uttar Pradesh, 120 min. Ash gourd turned into glassy, crunchy candy. Agra's other monument.
- [Agua de jamaica](https://thebloomhealth.com/dish/agua-de-jamaica): Mexico, 20 min. Deep ruby hibiscus tea, sweetened and iced. Tart like cranberry, cool like a monsoon breeze.

## Optional

- [Privacy notice](https://thebloomhealth.com/privacy)
- [Terms](https://thebloomhealth.com/terms)