Air fryer broccoli
Air fryer broccoli, from above
VegVeganUnited States

Air fryer broccoli

Charred, crispy edged broccoli with garlic and lemon. Converts broccoli sceptics.

15 minTime
4 gProtein each
mildSpice
Broccoli, but crispy2 chapters · 1 min read

Make it your way

Grandma's wayCharred broccoli with garlic, chilli and lemon.
The original
80kcalsame
4 gproteinsame
3 gfibresame
15minutessame

Air fryer broccoli.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Broccoli1 large head, in florets
Olive oil1 tbsp
Garlic2 cloves, sliced
Lemon juice2 tsp
Dried red chillia pinch of flakes
Saltto taste

Method

4 steps
  1. 1Cut the broccoli into even florets, wash and dry well.
  2. 2Toss with oil, garlic, chilli flakes and salt.
  3. 3Air fry at 200°C, shaking halfway, until tips are charred and stems tender crisp.
  4. 4Squeeze lemon over and serve.
Serve it like this

Pile into a bowl with lemon wedges, alongside grilled chicken, fish or a pasta.

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Make it a meal

What goes with Air fryer broccoli: a bread or rice, a side, something to drink and something sweet.

Bread or rice Jeera rice30 min
Bread or rice Methi thepla40 min
With a main Air fryer salmon15 min
With a main Air fryer chicken breast25 min
With a main Chicken pesto pasta25 min
On the side Mashed potatoes30 min
To drink Classic lemonade15 min
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