Punjab

Air fryer paneer tikka

Name: Air fryer paneer tikka
Total time: 40 min
Yield: 4 servings
Cuisine: Modern Indian
Ingredients: 400 g in 3 cm cubes paneer; 1/2 cup hung curd (greek yogurt); 1 tbsp ginger garlic paste; 2 tsp kashmiri chilli powder; 1 tsp garam masala; 1 tsp chaat masala; 2 tsp kasuri methi (dried fenugreek leaves); 1 1/2 tbsp roasted besan (chickpea flour, gram flour); 2 tsp lemon juice; 1 tbsp mustard oil; Salt, to taste; 1 in squares capsicum (green capsicum, green bell pepper); 1 in petals onion

Tandoor char without a tandoor. The air fryer does the smoky edges, you take the credit.

40 minTime

23 gProtein each

mediumSpice

Tandoor in a basket2 chapters · 1 min read

Make it your way

Grandma's wayAir fryer paneer tikka with mustard oil marinade.

The original

371kcalsame

23 gproteinsame

2 gfibresame

40minutessame

Paneer tikka, air fryer style.

Per serving, worked out from the ingredient table.

Ingredients

Paneer400 g, in 3 cm cubes

Hung curd (greek yogurt)½ cup

Ginger garlic paste1 tbsp

Kashmiri chilli powder2 tsp

Garam masala1 tsp

Chaat masala1 tsp

Kasuri methi (dried fenugreek leaves)2 tsp

Besan (chickpea flour, gram flour)1½ tbsp, roasted

Lemon juice2 tsp

Mustard oil1 tbsp

Saltto taste

Capsicum (green capsicum, green bell pepper)1, in squares

Onion1, in petals

Method

4 steps

1Mix hung curd, ginger garlic paste, spices, roasted besan, kasuri methi, lemon, salt and mustard oil into a thick marinade.
2Coat the paneer, capsicum and onion and rest 20 minutes.
3Thread onto skewers that fit the basket, or lay in a single layer. Air fry at 200°C, turning halfway.
4Sprinkle chaat masala and lemon.

Serve it like this

Serve on skewers over sliced onion with lemon wedges and green chutney.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Air fryer paneer tikka

Make it your way

Ingredients

Method

Make it a meal