VegVeganNigeria
Akara
Crisp bean fritters, fluffy inside. Saturday morning in Lagos smells like this.
40 minTime
15 gProtein each
mediumSpice
2hPlan ahead. Soak for 2 hours first; the 40 minutes come after.
Bean cakes for breakfastMake it your way
Grandma's wayPeeled beans, onion and pepper, deep fried.
The original393kcalsame
15 gproteinsame
7 gfibresame
40minutessame
Lobia, dry (dried black eyed peas)1¼ cups, soaked and skinned
Onion½ onion, finely chopped
Scotch bonnet chilli (habanero or scotch bonnet pepper, habanero chilli)½, minced
Saltto taste
Cooking oil (vegetable oil)for deep frying (about 5 tbsp absorbed)Method
- 1Peel the soaked beans by rubbing and floating off the skins.
- 2Blend with very little water to a thick, smooth paste. Whisk hard for 3 minutes.
- 3Fold in onion, chilli and salt just before frying.
- 4Drop spoonfuls into hot oil and fry, turning, until deep golden.
Serve it like thisPile in a bowl and serve hot with pap (ogi) or a soft roll split open and stuffed with akara.