Goa

Ambot tik

Name: Ambot tik
Total time: 40 min
Yield: 4 servings
Cuisine: Goan
Ingredients: 500 g shark catfish or kingfish pieces fish; 8 Kashmiri dried chillies dried red chilli; a lemon sized ball soaked tamarind; 5 cloves garlic; 1 inch ginger; 1 tsp cumin seeds; 1/2 tsp black pepper; 1/2 tsp turmeric (ground turmeric); 1 medium sliced onion; 1 medium chopped tomato; 2 tbsp cooking oil (vegetable oil); 2 slit green chilli; Salt, to taste; 1 2/3 cups water

Sour and spicy fish curry, no coconut needed. Goa's answer to a sleepy palate.

40 minTime

26 gProtein each

hotSpice

Sour and spicy2 chapters · 1 min read

Make it your way

Grandma's wayThe Goan home original.

The original

256kcalsame

26 gproteinsame

2 gfibresame

40minutessame

Per serving, worked out from the ingredient table.

Ingredients

Fish500 g shark, catfish or kingfish pieces

Dried red chilli8 Kashmiri dried chillies

Tamarinda lemon sized ball, soaked

Garlic5 cloves

Ginger2.5 cm

Cumin seeds1 tsp

Black pepper½ tsp

Turmeric (ground turmeric)½ tsp

Onion1 medium, sliced

Tomato1 medium, chopped

Cooking oil (vegetable oil)2 tbsp

Green chilli2, slit

Saltto taste

Water1⅔ cups

Method

4 steps

1Rub fish with salt and turmeric.
2Grind dried chillies, tamarind, garlic, ginger, cumin and pepper to a smooth paste.
3Heat oil, cook onion until soft, add tomato and the paste and fry until oil separates.
4Add water and green chillies and boil 5 minutes. Add fish and simmer gently 6 to 8 minutes.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Goa

Ambot tik

Sour and spicy fish curry, no coconut needed. Goa's answer to a sleepy palate.

40 minTime

26 gProtein each

hotSpice

Sour and spicy2 chapters · 1 min read

Make it your way

Grandma's wayThe Goan home original.

The original

256kcalsame

26 gproteinsame

2 gfibresame

40minutessame

Per serving, worked out from the ingredient table.

Ingredients

Fish500 g shark, catfish or kingfish pieces

Dried red chilli8 Kashmiri dried chillies

Tamarinda lemon sized ball, soaked

Garlic5 cloves

Ginger2.5 cm

Cumin seeds1 tsp

Black pepper½ tsp

Turmeric (ground turmeric)½ tsp

Onion1 medium, sliced

Tomato1 medium, chopped

Cooking oil (vegetable oil)2 tbsp

Green chilli2, slit

Saltto taste

Water1⅔ cups

Method

4 steps

1Rub fish with salt and turmeric.
2Grind dried chillies, tamarind, garlic, ginger, cumin and pepper to a smooth paste.
3Heat oil, cook onion until soft, add tomato and the paste and fry until oil separates.
4Add water and green chillies and boil 5 minutes. Add fish and simmer gently 6 to 8 minutes.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Ambot tik

Make it your way

Ingredients

Method

Ambot tik

Make it your way

Ingredients

Method

Make it a meal