Abidjan

Attiéké with grilled fish

Name: Attiéké with grilled fish
Total time: 50 min
Yield: 4 servings
Cuisine: Ivorian
Ingredients: 600 g attiéké (frozen or dried steamed) attiéké; 2 whole tilapia or sea bream cleaned and scored fish; 1 large finely chopped onion; 2 diced tomato; 1 diced cucumber; 1 minced scotch bonnet chilli (habanero or scotch bonnet pepper, habanero chilli); 2 tbsp lemon juice; 3 tbsp cooking oil (vegetable oil); 3 cloves garlic; Ginger, thumb; 1/2 cube stock cube (bouillon cube); Salt, to taste

Fluffy fermented cassava couscous with charred whole fish and fresh onion tomato salsa.

50 minTime

43 gProtein each

mediumSpice

Abidjan's plate2 chapters · 1 min read

Make it your way

Grandma's wayAttiéké, grilled fish and fresh salsa.

The original

594kcalsame

43 gproteinsame

4 gfibresame

50minutessame

Classic attiéké poisson braisé.

Per serving, worked out from the ingredient table.

Ingredients

Attiéké600 g attiéké (frozen or dried, steamed)

Fish2 whole tilapia or sea bream, cleaned and scored

Onion1 large, finely chopped

Tomato2, diced

Cucumber1, diced

Scotch bonnet chilli (habanero or scotch bonnet pepper, habanero chilli)1, minced

Lemon juice2 tbsp

Cooking oil (vegetable oil)3 tbsp

Garlic3 cloves

Gingerthumb

Stock cube (bouillon cube)½ cube

Saltto taste

Method

4 steps

1Pound garlic, ginger, half the pepper, stock cube and salt into a paste, rub into the fish and rest 20 minutes.
2Brush with oil and grill over charcoal or in a hot grill pan until charred and flaking.
3Mix onion, tomato, cucumber, the rest of the pepper, lemon, oil and salt into a salsa.
4Steam the attiéké until hot and fluffy, then fluff with a fork.

Serve it like this

Mound attiéké on a plate, lay the whole fish beside it and spoon salsa over both. Add a few slices of fried plantain.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Attiéké with grilled fish

Make it your way

Ingredients

Method

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