England

Bangers and mash

Name: Bangers and mash
Total time: 45 min
Yield: 4 servings
Cuisine: British
Ingredients: 8 good pork or chicken sausages sausages (snags, bangers); 2 tsp cooking oil (vegetable oil); 3 thinly sliced onion; 3 tbsp for mash 2 tbsp for gravy butter; 1 tbsp maida (all-purpose flour, plain flour); 1 2/3 cups beef stock water; 2 tsp worcestershire sauce; 1 tsp sugar; 1/2 tsp thyme dried mixed herbs (italian seasoning); 900 g floury potatoes potato; 2/3 cup warm milk; 2 tsp wholegrain or English prepared mustard; Salt, to taste

Plump sausages, buttery mustard mash and a jammy onion gravy. Pub classic.

45 minTime

27 gProtein each

mildSpice

Sausages that bang1 chapter · 1 min read

Make it your way

Grandma's wayPork sausages, mustard mash, onion gravy.

The original

844kcalsame

27 gproteinsame

7 gfibresame

45minutessame

Bangers and mash.

Per serving, worked out from the ingredient table.

Ingredients

Sausages (snags, bangers)8 good pork or chicken sausages

Cooking oil (vegetable oil)2 tsp

Onion3, thinly sliced

Butter3 tbsp for mash, 2 tbsp for gravy

Maida (all-purpose flour, plain flour)1 tbsp

Water1⅔ cups beef stock

Worcestershire sauce2 tsp

Sugar1 tsp

Dried mixed herbs (italian seasoning)½ tsp thyme

Potato900 g floury potatoes

Milk⅔ cup, warm

Prepared mustard2 tsp wholegrain or English

Saltto taste

Method

5 steps

1Brown sausages in oil on medium low, turning, 15 to 18 minutes until cooked through with no pink.
2Meanwhile cook onions in 30 g butter with sugar, slowly, until jammy and brown.
3Stir flour into the onions, then stock, Worcestershire and thyme. Simmer until glossy.
4Boil and mash potatoes with remaining butter, warm milk, mustard and salt.
5Pile mash, lean sausages on top and pour over onion gravy.

Serve it like this

Mound mash on a warm plate, lay two sausages on top and pour over onion gravy. Peas on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Bangers and mash

Make it your way

Ingredients

Method

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