Non vegJamaica
Escovitch fish
Crisp fried fish drenched in a hot vinegar pickle of onion, carrot, peppers and pimento.
45 minTime
42 gProtein each
hotSpice
Easter fishMake it your way
Grandma's wayJamaican escovitch fish.
The original504kcalsame
42 gproteinsame
2 gfibresame
45minutessame
Fish800 g whole snapper or steaks
Saltto taste
Black pepper1 tsp
Lemon juicelime, for cleaning
Maida (all-purpose flour, plain flour)⅓ cup, for dusting
Cooking oil (vegetable oil)absorbed, for frying
Vinegar¾ cup
Onion1 large, sliced
Carrot1, julienned
Capsicum (green capsicum, green bell pepper)sliced
Scotch bonnet chilli (habanero or scotch bonnet pepper, habanero chilli)1, sliced
Allspice8 berries
Sugar2 tspMethod
- 1Wash fish with lime, season with salt and pepper and dust with maida.
- 2Fry in hot oil until crisp and golden on both sides.
- 3Simmer vinegar, onion, carrot, capsicum, pepper, allspice, sugar and salt for 3 minutes.
- 4Pour the hot pickle over the fish and let it sit at least 15 minutes.
Serve it like thisServe whole on a platter, pickle piled on top, with festival or bammy and extra pickle on the side.