Greece

Greek orzo salad

Name: Greek orzo salad
Total time: 30 min
Yield: 6 servings
Cuisine: Greek inspired
Ingredients: 1 1/4 cups dry orzo pasta (risoni); 1 large diced cucumber; 1 1/2 cups cherry tomatoes halved tomato; 1 diced red bell pepper (red capsicum, red pepper); 1/2 red onion diced onion; 1/2 cup Kalamata halved black olives; 3/4 cup crumbled feta cheese; 3 1/2 tbsp olive oil; 3 tbsp lemon juice; 1 clove grated garlic; 1 tsp dried oregano; a handful chopped flat leaf parsley; 1 tsp salt; a pinch black pepper

Rice shaped pasta, feta, olives and lemon. Holiday on a fork.

30 minTime

9 gProtein each

mildSpice

Greek flavours, pasta shape2 chapters · 1 min read

Make it your way

Grandma's wayOrzo, cucumber, tomato, olives, feta and lemon oregano dressing.

The original

303kcalsame

9 gproteinsame

3 gfibresame

30minutessame

Greek orzo salad.

Per serving, worked out from the ingredient table.

Ingredients

Orzo pasta (risoni)1¼ cups dry

Cucumber1 large, diced

Tomato1½ cups cherry tomatoes, halved

Red bell pepper (red capsicum, red pepper)1, diced

Onion½ red onion, diced

Black olives½ cup Kalamata, halved

Feta cheese¾ cup, crumbled

Olive oil3½ tbsp

Lemon juice3 tbsp

Garlic1 clove, grated

Dried oregano1 tsp

Flat leaf parsleya handful, chopped

Salt1 tsp

Black peppera pinch

Method

4 steps

1Boil orzo in salted water until just tender, drain and rinse under cold water.
2Whisk oil, lemon, garlic, oregano, salt and pepper.
3Toss orzo with the dressing, then fold in vegetables, olives and parsley.
4Crumble feta over and rest 20 minutes before serving.

Serve it like this

Serve in a wide bowl at room temperature, more feta and oregano on top, lemon wedges on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Greece

Greek orzo salad

Rice shaped pasta, feta, olives and lemon. Holiday on a fork.

30 minTime

9 gProtein each

mildSpice

Greek flavours, pasta shape2 chapters · 1 min read

Make it your way

Grandma's wayOrzo, cucumber, tomato, olives, feta and lemon oregano dressing.

The original

303kcalsame

9 gproteinsame

3 gfibresame

30minutessame

Greek orzo salad.

Per serving, worked out from the ingredient table.

Ingredients

Orzo pasta (risoni)1¼ cups dry

Cucumber1 large, diced

Tomato1½ cups cherry tomatoes, halved

Red bell pepper (red capsicum, red pepper)1, diced

Onion½ red onion, diced

Black olives½ cup Kalamata, halved

Feta cheese¾ cup, crumbled

Olive oil3½ tbsp

Lemon juice3 tbsp

Garlic1 clove, grated

Dried oregano1 tsp

Flat leaf parsleya handful, chopped

Salt1 tsp

Black peppera pinch

Method

4 steps

1Boil orzo in salted water until just tender, drain and rinse under cold water.
2Whisk oil, lemon, garlic, oregano, salt and pepper.
3Toss orzo with the dressing, then fold in vegetables, olives and parsley.
4Crumble feta over and rest 20 minutes before serving.

Serve it like this

Serve in a wide bowl at room temperature, more feta and oregano on top, lemon wedges on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Greek orzo salad

Make it your way

Ingredients

Method

Greek orzo salad

Make it your way

Ingredients

Method

Make it a meal