Pan India

Haldi doodh

Name: Haldi doodh
Total time: 10 min
Yield: 2 servings
Cuisine: Pan Indian
Ingredients: 2 cups milk; 1 tsp or a small piece of fresh turmeric turmeric (ground turmeric); a pinch crushed black pepper; a pinch dry ginger powder (ground ginger); 1 tbsp or to taste jaggery; a pinch cardamom

Warm milk, turmeric, a pinch of pepper. Golden milk before it got a cafe name.

10 minTime

8 gProtein each

mildSpice

Golden milk2 chapters · 1 min read

Make it your way

Grandma's wayMilk, turmeric, pepper.

The original

189kcalsame

8 gproteinsame

1 gfibresame

10minutessame

Classic haldi doodh.

Per serving, worked out from the ingredient table.

Ingredients

Milk2 cups

Turmeric (ground turmeric)1 tsp, or a small piece of fresh turmeric

Black peppera pinch, crushed

Dry ginger powder (ground ginger)a pinch

Jaggery1 tbsp, or to taste

Cardamoma pinch

Method

3 steps

1Warm the milk with turmeric, pepper and dry ginger.
2Simmer 3 to 4 minutes, stirring.
3Turn off the heat, stir in jaggery and cardamom and strain.

Serve it like this

Pour into glasses just before serving, nicely chilled or piping hot, whichever it's meant to be.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Haldi doodh

Make it your way

Ingredients

Method

Make it a meal