Kumaon

Kumaoni jholi

Name: Kumaoni jholi
Total time: 30 min
Yield: 4 servings
Cuisine: Kumaoni
Ingredients: 1 2/3 cups sour curd (plain yogurt, natural yoghurt); 4 tbsp besan (chickpea flour, gram flour); 1 2/3 cups water; 1 tbsp mustard oil; 1/2 tsp or jakhiya cumin seeds; a pinch fenugreek seeds; 1 dried red chilli; 1/4 tsp turmeric (ground turmeric); a pinch asafoetida; 1/2 inch ginger; a handful coriander leaves (cilantro); Salt, to taste

Thin, tangy curd kadhi with jakhiya tempering. The hills' gentler kadhi.

30 minTime

6 gProtein each

mildSpice

Hill kadhi1 chapter · 1 min read

Make it your way

Grandma's wayJakhiya and mustard oil.

The original

140kcalsame

6 gproteinsame

1 gfibresame

30minutessame

Jholi as Kumaoni homes make it.

Per serving, worked out from the ingredient table.

Ingredients

Curd (plain yogurt, natural yoghurt)1⅔ cups sour

Besan (chickpea flour, gram flour)4 tbsp

Water1⅔ cups

Mustard oil1 tbsp

Cumin seeds½ tsp, or jakhiya

Fenugreek seedsa pinch

Dried red chilli1

Turmeric (ground turmeric)¼ tsp

Asafoetidaa pinch

Ginger1.5 cm

Coriander leaves (cilantro)a handful

Saltto taste

Method

3 steps

1Whisk curd, besan, turmeric, salt and water smooth.
2Temper mustard oil with jakhiya or cumin, fenugreek, chilli, asafoetida and ginger.
3Add the curd mix and simmer, stirring, until thickened and cooked.

Serve it like this

Serve hot in a bowl over steamed rice.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Kumaon

Kumaoni jholi

Thin, tangy curd kadhi with jakhiya tempering. The hills' gentler kadhi.

30 minTime

6 gProtein each

mildSpice

Hill kadhi1 chapter · 1 min read

Make it your way

Grandma's wayJakhiya and mustard oil.

The original

140kcalsame

6 gproteinsame

1 gfibresame

30minutessame

Jholi as Kumaoni homes make it.

Per serving, worked out from the ingredient table.

Ingredients

Curd (plain yogurt, natural yoghurt)1⅔ cups sour

Besan (chickpea flour, gram flour)4 tbsp

Water1⅔ cups

Mustard oil1 tbsp

Cumin seeds½ tsp, or jakhiya

Fenugreek seedsa pinch

Dried red chilli1

Turmeric (ground turmeric)¼ tsp

Asafoetidaa pinch

Ginger1.5 cm

Coriander leaves (cilantro)a handful

Saltto taste

Method

3 steps

1Whisk curd, besan, turmeric, salt and water smooth.
2Temper mustard oil with jakhiya or cumin, fenugreek, chilli, asafoetida and ginger.
3Add the curd mix and simmer, stirring, until thickened and cooked.

Serve it like this

Serve hot in a bowl over steamed rice.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Kumaoni jholi

Make it your way

Ingredients

Method

Kumaoni jholi

Make it your way

Ingredients

Method

Make it a meal