Bihar

Lal saag

Name: Lal saag
Total time: 15 min
Yield: 3 servings
Cuisine: Bihari
Ingredients: 1 large bunch red amaranth chopped amaranth leaves; 1 tbsp mustard oil; 6 cloves sliced garlic; 2 dried red chilli; 1 small sliced, optional onion; Salt, to taste

Red amaranth leaves stir fried with garlic and dried chilli. The plate turns pink and everyone smiles.

15 minTime

4 gProtein each

mildSpice

The pink greens2 chapters · 1 min read

Make it your way

Grandma's wayRed saag, garlic, mustard oil.

The original

92kcalsame

4 gproteinsame

4 gfibresame

15minutessame

Classic lal saag.

Per serving, worked out from the ingredient table.

Ingredients

Amaranth leaves1 large bunch red amaranth, chopped

Mustard oil1 tbsp

Garlic6 cloves, sliced

Dried red chilli2

Onion1 small, sliced, optional

Saltto taste

Method

3 steps

1Wash the leaves well and chop with the tender stems.
2Heat mustard oil until it smokes, cool slightly, add garlic and red chillies, then onion if using.
3Add the leaves and salt. Toss on high heat until just wilted.

Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Lal saag

Make it your way

Ingredients

Method

Make it a meal