Non vegHawaii
Lomi lomi salmon
Salt cured salmon, tomato and sweet onion, all massaged together. The cool side at every luau.
25 minTime
11 gProtein each
mildSpice
8hPlan ahead. Soak for 8 hours first; the 25 minutes come after.
Massaged salmonMake it your way
Grandma's wayHawaiian salted salmon with tomato and onion.
The original124kcalsame
11 gproteinsame
1 gfibresame
25minutessame
Salmon300 g very fresh salmon fillet, skinless
Salt2 tbsp coarse salt, for curing
Tomato4 firm ripe tomatoes, diced
Onion1 sweet onion, diced
Spring onion (green onion, scallion)4, slicedMethod
- 1Cover the salmon in salt, wrap and refrigerate overnight.
- 2Rinse off the salt and soak in cold water for 30 minutes, tasting a corner.
- 3Pat dry and cut into small cubes.
- 4Gently massage salmon with tomato, onion and spring onion.
- 5Chill well and serve cold, traditionally with a little crushed ice.
Serve it like thisServe very cold in a glass bowl over a little crushed ice, alongside rice and other luau dishes.