Egypt

Macarona béchamel

Name: Macarona béchamel
Total time: 1 h 30 min
Yield: 8 servings
Cuisine: Egyptian
Ingredients: 4 cups penne macaroni; 400 g mince minced mutton (goat mince, ground goat); 1 large onion; 3/4 cup tomato puree; 3 cloves garlic; 4 tbsp butter; 1/2 cup maida (all-purpose flour, plain flour); 4 cups milk; 1 egg; a pinch of nutmeg whole spices; 1/2 tsp black pepper; 1 tbsp cooking oil (vegetable oil); Salt, to taste

Pasta, spiced mince and a thick béchamel blanket. Egypt's party bake.

90 minTime

22 gProtein each

mildSpice

Egypt's pasta bake2 chapters · 1 min read

Make it your way

Grandma's wayEgyptian family style.

The original

471kcalsame

22 gproteinsame

3 gfibresame

90minutessame

The original macarona béchamel.

Per serving, worked out from the ingredient table.

Ingredients

Macaroni4 cups penne

Minced mutton (goat mince, ground goat)400 g mince

Onion1 large

Tomato puree¾ cup

Garlic3 cloves

Butter4 tbsp

Maida (all-purpose flour, plain flour)½ cup

Milk4 cups

Egg1

Whole spicesa pinch of nutmeg

Black pepper½ tsp

Cooking oil (vegetable oil)1 tbsp

Saltto taste

Method

4 steps

1Boil the pasta in salted water until just under done. Drain.
2Fry the onion and garlic in oil, add the mince and cook until browned, then the tomato puree. Simmer until thick.
3For the béchamel, melt the butter, stir in the flour for a minute, then whisk in the milk until thick. Season with nutmeg and pepper and beat in the egg off the heat.
4Layer pasta mixed with a little béchamel, the meat sauce, more pasta and the rest of the béchamel. Bake at 200 C until golden.

Serve it like this

Cut into squares and serve hot with salad.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Egypt

Macarona béchamel

Pasta, spiced mince and a thick béchamel blanket. Egypt's party bake.

90 minTime

22 gProtein each

mildSpice

Egypt's pasta bake2 chapters · 1 min read

Make it your way

Grandma's wayEgyptian family style.

The original

471kcalsame

22 gproteinsame

3 gfibresame

90minutessame

The original macarona béchamel.

Per serving, worked out from the ingredient table.

Ingredients

Macaroni4 cups penne

Minced mutton (goat mince, ground goat)400 g mince

Onion1 large

Tomato puree¾ cup

Garlic3 cloves

Butter4 tbsp

Maida (all-purpose flour, plain flour)½ cup

Milk4 cups

Egg1

Whole spicesa pinch of nutmeg

Black pepper½ tsp

Cooking oil (vegetable oil)1 tbsp

Saltto taste

Method

4 steps

1Boil the pasta in salted water until just under done. Drain.
2Fry the onion and garlic in oil, add the mince and cook until browned, then the tomato puree. Simmer until thick.
3For the béchamel, melt the butter, stir in the flour for a minute, then whisk in the milk until thick. Season with nutmeg and pepper and beat in the egg off the heat.
4Layer pasta mixed with a little béchamel, the meat sauce, more pasta and the rest of the béchamel. Bake at 200 C until golden.

Serve it like this

Cut into squares and serve hot with salad.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Macarona béchamel

Make it your way

Ingredients

Method

Macarona béchamel

Make it your way

Ingredients

Method

Make it a meal