India x Japan
Masala tamagoyaki
The masala omelette learned to roll and now insists on being sliced.
20 minTime
17 gProtein each
mildSpice
Make it your way
Grandma's wayThe original. Handle with reverence.
The original355kcalsame
17 gproteinsame
1 gfibresame
20minutessame
Per serving, worked out from the ingredient table.
Ingredients
Method
5 steps- 1Beat the eggs with the milk, sugar, soy, turmeric and salt without making them foamy. Stir in the onion, chilli and coriander.
- 2Heat a small square or round pan on medium low heat and wipe with oil. Pour in a third of the egg and tilt to cover the pan. Cook about 1 minute.
- 3Roll the egg from the far side towards you. Push the roll back, wipe the pan with oil, pour in the next third and lift the roll so egg runs under it. Cook 1 minute on low heat, then roll again. Repeat.
- 4Tip the roll onto a sheet of foil, wrap firmly and rest 3 minutes.
- 5Mix the mayonnaise with the mint and lemon. Slice the roll into 2 cm pieces.
Serve it like this
Stand the slices on their sides in a neat row on a long plate so the spirals show. Put a dot of mint mayo on each slice and a little pile of shredded spring onion at one end.
