Non vegEngland
Ploughman's lunch
Cheese, bread, pickle and an apple on a board. The pub lunch that needs no stove.
15 minTime
38 gProtein each
mildSpice
Cheese and pickleMake it your way
Grandma's wayCheese, bread, pickle and accompaniments.
The original756kcalsame
38 gproteinsame
5 gfibresame
15minutessame
Cheddar cheesea wedge of mature cheddar
White breadthick slices of crusty bread
Butterfor the bread
Cooked hamthick slices
Apple1, sliced
Sweet fruit chutneyBranston style pickle
Dill pickles (gherkins)pickled onions or gherkins
Lettucea few leaves
Tomato1, sliced
Egg2, hard boiledMethod
- 1Hard boil the eggs for 10 minutes, cool and halve.
- 2Arrange the cheese, bread, butter, ham, apple, pickle, pickles, lettuce, tomato and eggs on a board.
- 3Serve with a knife for the cheese.
Serve it like thisArrange everything on a wooden board with the cheese as the centrepiece. A pint of cider or ale alongside is classic.