Home kitchens

Rainbow fruit popsicles

Eat the rainbow, one drippy stripe at a time.

310 minTime

1 gProtein each

mildSpice

Make it your way

Grandma's wayLayered fruit pops set in honey orange juice.

The original

56kcalsame

1 gproteinsame

2 gfibresame

310minutessame

Rainbow fruit popsicles, as bright as promised.

Per serving, worked out from the ingredient table.

Strawberries10 strawberries, finely diced

Ripe mango1 small mango, finely diced

Kiwi fruit2 kiwis, peeled and diced

Blueberriesa cup

Orange juice300 ml fresh orange juice

Honey1 tbsp

Lemon juice2 tsp

4 steps

1Stir the honey and lemon juice into the orange juice until dissolved.
2Drop the fruit into the moulds in colour layers: strawberry, mango, kiwi, blueberry.
3Pour the juice over to fill the gaps, leaving 1 cm at the top. Tap the moulds to release air.
4Freeze 1 hour, push in the sticks, then freeze 4 hours more. Dip in warm water to release.

Serve it like this

Stand the pops in a tall glass of crushed ice so the stripes face out, and hand them over one colour at a time.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.