Japan
Sanshoku soboro bento
Three colours on rice: sweet chicken mince, fluffy egg and green beans. A lunchbox that smiles.
25 minTime
35 gProtein each
mildSpice
Make it your way
Grandma's wayRice topped with chicken, egg and green stripes.
The original625kcalsame
35 gproteinsame
2 gfibresame
25minutessame
Sanshoku soboro don, a classic bento.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Cook the chicken with soy, half the sugar, ginger and water, stirring with chopsticks into fine crumbs, until dry and cooked through.
- 2Beat the eggs with the remaining sugar and salt and cook in a lightly oiled pan, stirring with several chopsticks, into tiny fluffy crumbs.
- 3Blanch the beans and slice thinly on the diagonal.
- 4Pack rice into boxes and cover in three neat stripes of chicken, egg and beans.
Serve it like this
Pack into a bento box with neat diagonal stripes of brown, yellow and green over the rice, a little pickled ginger in the corner.