Japan

Tendon

Name: Tendon
Total time: 45 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 8 large prawns (shrimp); Pumpkin, thin slices; 1 long in fans brinjal (eggplant, aubergine); a handful green beans; 1 cup maida (all-purpose flour, plain flour); 1 egg; 180 ml iced water for batter 100 ml for sauce water; Cooking oil (vegetable oil), absorbed from frying; 4 bowls cooked rice; 3 tbsp soy sauce; 2 tbsp (or use mirin) sugar; a pinch for the sauce bonito flakes

Tempura prawns and vegetables piled on rice and drizzled with sweet soy. Crunch meets sauce.

45 minTime

28 gProtein each

mildSpice

Tempura on rice2 chapters · 1 min read

Make it your way

Grandma's wayTempura on rice with sweet soy sauce.

The original

717kcalsame

28 gproteinsame

3 gfibresame

45minutessame

Tendon, the tempura rice bowl.

Per serving, worked out from the ingredient table.

Ingredients

Prawns (shrimp)8 large

Pumpkinthin slices

Brinjal (eggplant, aubergine)1 long, in fans

Green beansa handful

Maida (all-purpose flour, plain flour)1 cup

Egg1

Water180 ml iced water for batter, 100 ml for sauce

Cooking oil (vegetable oil)absorbed from frying

Cooked rice4 bowls

Soy sauce3 tbsp

Sugar2 tbsp (or use mirin)

Bonito flakesa pinch, for the sauce

Method

4 steps

1Simmer soy, sugar, 100 ml water and bonito for 2 minutes, then strain. This is the tendon sauce.
2Mix the egg and iced water, then stir in the flour briefly, leaving lumps.
3Dip vegetables in the batter and fry at 170 C until crisp; then prawns at 180 C.
4Dip each piece quickly in the sauce and arrange on bowls of rice. Drizzle more sauce on top.

Serve it like this

Pile the tempura high on a bowl of rice, prawn tails pointing up, sauce drizzled over, with miso soup and pickles.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Tendon

Make it your way

Ingredients

Method

Make it a meal