Italy

Verdure grigliate

Name: Verdure grigliate
Total time: 40 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 1 large aubergine sliced lengthways brinjal (eggplant, aubergine); 2 sliced lengthways zucchini (courgette, baby marrow); 2 in wide strips red bell pepper (red capsicum, red pepper); 1 red onion in wedges onion; 4 tbsp olive oil; 2 cloves thinly sliced garlic; a few leaves mint leaves; Flat leaf parsley, chopped; 1 tbsp (or red wine vinegar) balsamic vinegar; Salt, to taste

Charred aubergine, courgette and peppers dressed in garlic, mint and good oil. Summer on a platter.

40 minTime

2 gProtein each

mildSpice

Antipasto by the fire2 chapters · 1 min read

Make it your way

Grandma's wayItalian grilled vegetables with garlic and herbs.

The original

140kcalsame

2 gproteinsame

4 gfibresame

40minutessame

Verdure grigliate.

Per serving, worked out from the ingredient table.

Ingredients

Brinjal (eggplant, aubergine)1 large aubergine, sliced lengthways

Zucchini (courgette, baby marrow)2, sliced lengthways

Red bell pepper (red capsicum, red pepper)2, in wide strips

Onion1 red onion, in wedges

Olive oil4 tbsp

Garlic2 cloves, thinly sliced

Mint leavesa few leaves

Flat leaf parsleychopped

Balsamic vinegar1 tbsp (or red wine vinegar)

Saltto taste

Method

4 steps

1Brush vegetables lightly with oil and season.
2Grill on a hot grill pan in a single layer until marked and tender.
3Layer on a platter while hot with garlic, mint, parsley and salt.
4Drizzle with remaining oil and vinegar and rest at least 15 minutes.

Serve it like this

Arrange in overlapping layers on a large platter, scatter herbs and pour over any juices. Serve at room temperature.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Italy

Verdure grigliate

Charred aubergine, courgette and peppers dressed in garlic, mint and good oil. Summer on a platter.

40 minTime

2 gProtein each

mildSpice

Antipasto by the fire2 chapters · 1 min read

Make it your way

Grandma's wayItalian grilled vegetables with garlic and herbs.

The original

140kcalsame

2 gproteinsame

4 gfibresame

40minutessame

Verdure grigliate.

Per serving, worked out from the ingredient table.

Ingredients

Brinjal (eggplant, aubergine)1 large aubergine, sliced lengthways

Zucchini (courgette, baby marrow)2, sliced lengthways

Red bell pepper (red capsicum, red pepper)2, in wide strips

Onion1 red onion, in wedges

Olive oil4 tbsp

Garlic2 cloves, thinly sliced

Mint leavesa few leaves

Flat leaf parsleychopped

Balsamic vinegar1 tbsp (or red wine vinegar)

Saltto taste

Method

4 steps

1Brush vegetables lightly with oil and season.
2Grill on a hot grill pan in a single layer until marked and tender.
3Layer on a platter while hot with garlic, mint, parsley and salt.
4Drizzle with remaining oil and vinegar and rest at least 15 minutes.

Serve it like this

Arrange in overlapping layers on a large platter, scatter herbs and pour over any juices. Serve at room temperature.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Verdure grigliate

Make it your way

Ingredients

Method

Verdure grigliate

Make it your way

Ingredients

Method

Make it a meal