Kerala
Ari unda
Roasted rice ground with coconut and jaggery into rustic balls. Kerala's original tiffin sweet.
40 minTime
2 gProtein each
mildSpice
Make it your way
Grandma's wayRoasted rice, coconut and jaggery balls.
The original165kcalsame
2 gproteinsame
1 gfibresame
40minutessame
Classic ari unda.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Dry roast the rice on low heat until it puffs slightly and turns golden.
- 2Roast the coconut until dry and light golden.
- 3Grind the rice to a fine powder, then pulse with coconut, jaggery and spices.
- 4Press firmly into 15 balls.
Serve it like this
Pile in a steel tin or on a leaf, two per person, with a glass of black tea.
