Kerala

Chicken cutlet

Name: Chicken cutlet
Total time: 1 h
Yield: 4 servings
Cuisine: Kerala
Ingredients: 400 g boneless chicken, boneless; 2 medium boiled potato; 1 large finely chopped onion; 1 inch chopped ginger; 4 cloves chopped garlic; 3 chopped green chilli; 1 sprig chopped curry leaves; 1 tsp garam masala; 1 tsp crushed black pepper; a handful coriander leaves (cilantro); 2 beaten egg; 4 slices crumbed whole wheat bread (wholemeal bread); Coconut oil, for shallow frying; Salt, to taste

Spiced chicken and potato, crumbed and fried. Kerala bakery cutlets, but hotter.

60 minTime

30 gProtein each

mediumSpice

Bakery cutlet2 chapters · 1 min read

Make it your way

Grandma's wayMade the traditional way, nothing skipped.

The original

434kcalsame

30 gproteinsame

4 gfibresame

60minutessame

Chicken cutlet, as tradition has it.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless400 g boneless

Potato2 medium, boiled

Onion1 large, finely chopped

Ginger2.5 cm, chopped

Garlic4 cloves, chopped

Green chilli3, chopped

Curry leaves1 sprig, chopped

Garam masala1 tsp

Black pepper1 tsp, crushed

Coriander leaves (cilantro)a handful

Egg2, beaten

Whole wheat bread (wholemeal bread)4 slices, crumbed

Coconut oilfor shallow frying

Saltto taste

Method

5 steps

1Cook chicken with salt and pepper in a little water till no pink remains. Shred finely.
2Saute onion, ginger, garlic, chilli and curry leaves in a little oil. Add chicken, garam masala, pepper.
3Mix with mashed potato and coriander. Shape into ovals.
4Dip in beaten egg, roll in breadcrumbs.
5Shallow fry in coconut oil till golden on both sides.

Serve it like this

Drain on paper for a minute, pile onto a plate and serve hot with chutney on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Kerala

Chicken cutlet

Spiced chicken and potato, crumbed and fried. Kerala bakery cutlets, but hotter.

60 minTime

30 gProtein each

mediumSpice

Bakery cutlet2 chapters · 1 min read

Make it your way

Grandma's wayMade the traditional way, nothing skipped.

The original

434kcalsame

30 gproteinsame

4 gfibresame

60minutessame

Chicken cutlet, as tradition has it.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless400 g boneless

Potato2 medium, boiled

Onion1 large, finely chopped

Ginger2.5 cm, chopped

Garlic4 cloves, chopped

Green chilli3, chopped

Curry leaves1 sprig, chopped

Garam masala1 tsp

Black pepper1 tsp, crushed

Coriander leaves (cilantro)a handful

Egg2, beaten

Whole wheat bread (wholemeal bread)4 slices, crumbed

Coconut oilfor shallow frying

Saltto taste

Method

5 steps

1Cook chicken with salt and pepper in a little water till no pink remains. Shred finely.
2Saute onion, ginger, garlic, chilli and curry leaves in a little oil. Add chicken, garam masala, pepper.
3Mix with mashed potato and coriander. Shape into ovals.
4Dip in beaten egg, roll in breadcrumbs.
5Shallow fry in coconut oil till golden on both sides.

Serve it like this

Drain on paper for a minute, pile onto a plate and serve hot with chutney on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Chicken cutlet

Make it your way

Ingredients

Method

Chicken cutlet

Make it your way

Ingredients

Method

Make it a meal