Atakilt wat
Atakilt wat, from above
VegVeganEthiopia

Atakilt wat

Cabbage, potato and carrot cooked soft with turmeric. Proof that everyday vegetables can steal the show.

40 minTime
4 gProtein each
mildSpice
Vegetables for the platter1 chapter · 1 min read

Make it your way

Grandma's wayCabbage, potato and carrot, slow and golden.
The original
198kcalsame
4 gproteinsame
6 gfibresame
40minutessame

Classic atakilt wat.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Cabbage½ small head, thickly sliced
Potato2 medium, cubed
Carrot2, sliced
Onion1 medium, sliced
Garlic3 cloves, minced
Ginger2.5 cm, minced
Turmeric (ground turmeric)1 tsp
Cumin powder (ground cumin)½ tsp
Cooking oil (vegetable oil)3 tbsp
Water½ cup
Saltto taste

Method

3 steps
  1. 1Soften the onion in oil, then add garlic, ginger, turmeric and cumin.
  2. 2Add carrots and potatoes with the water and salt. Cover and cook 10 minutes.
  3. 3Add the cabbage, cover and cook on low, stirring now and then.
Serve it like this

Heap onto injera next to gomen and misir wat; it is good warm or at room temperature.

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Make it a meal

What goes with Atakilt wat: a bread or rice, a side, something to drink and something sweet.

Bread or rice Injera at home60 min
Bread or rice Defo dabo120 min
With a main Misir wat40 min
With a main Kik alicha45 min
On the side Gomen40 min
To drink Ethiopian coffee45 min
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