Iraq

Bagilla bil dihin

Name: Bagilla bil dihin
Total time: 30 min
Yield: 4 servings
Cuisine: Iraqi
Ingredients: 600 g boiled broad beans with some cooking liquid (from 250 g dried) cooked fava beans (fava beans); Pita bread, Iraqi khubz or pita, torn; 3 1/2 tbsp ghee; 4 egg; 1 1/2 tbsp lemon juice; 1/2 tsp cumin powder (ground cumin); Salt, to taste; Black pepper, pinch

Broad beans and bread soaked in their broth, topped with an egg fried in sizzling ghee. Baghdad mornings.

30 minTime

24 gProtein each

mildSpice

Baghdad mornings2 chapters · 1 min read

Make it your way

Grandma's wayBagilla, khubz, dihin and a fried egg.

The original

545kcalsame

24 gproteinsame

10 gfibresame

30minutessame

Per serving, worked out from the ingredient table.

Ingredients

Cooked fava beans (fava beans)600 g boiled broad beans with some cooking liquid (from 250 g dried)

Pita breadIraqi khubz or pita, torn

Ghee3½ tbsp

Egg4

Lemon juice1½ tbsp

Cumin powder (ground cumin)½ tsp

Saltto taste

Black pepperpinch

Method

4 steps

1Warm the beans in their cooking liquid with salt.
2Tear the bread into bowls and ladle over the beans and plenty of liquid.
3Heat the ghee until very hot and fry the eggs with crisp edges.
4Slide an egg onto each bowl, pour over the hot ghee, and finish with lemon, cumin and pepper.

Serve it like this

Serve in deep bowls, egg on top and ghee poured over, with spring onions, pickles and tea.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Bagilla bil dihin

Make it your way

Ingredients

Method

Make it a meal