Mexico and USA

Chicken burrito

Name: Chicken burrito
Total time: 50 min
Yield: 4 servings
Cuisine: Tex Mex, Indian home style
Ingredients: 1 1/4 cups whole wheat flour (wholemeal atta flour, chapati flour); 1/3 cup maida (all-purpose flour, plain flour); 350 g boneless sliced chicken, boneless; 4 cloves minced garlic; 3/4 tsp cumin powder (ground cumin); 1 tsp kashmiri chilli powder; 1 tsp oregano dried mixed herbs (italian seasoning); 1 1/2 tbsp split lemon juice; 2 tbsp split cooking oil (vegetable oil); 2 cups cooked rice; 1/4 cup chopped coriander leaves (cilantro); 1 chopped onion; 2 chopped tomato; 1 chopped green chilli; Lettuce, shredded; 1/2 cup grated processed cheese (american cheese); 1/4 cup hung curd (greek yogurt); Salt, to taste

Spiced chicken, lime rice and salsa rolled into one big hug.

50 minTime

33 gProtein each

mediumSpice

Wrapped and rolled2 chapters · 1 min read

Make it your way

Grandma's wayTex Mex style with homemade wraps.

The original

535kcalsame

33 gproteinsame

7 gfibresame

50minutessame

Chicken burrito.

Per serving, worked out from the ingredient table.

Ingredients

Whole wheat flour (wholemeal atta flour, chapati flour)1¼ cups

Maida (all-purpose flour, plain flour)⅓ cup

Chicken, boneless350 g boneless, sliced

Garlic4 cloves, minced

Cumin powder (ground cumin)¾ tsp

Kashmiri chilli powder1 tsp

Dried mixed herbs (italian seasoning)1 tsp oregano

Lemon juice1½ tbsp, split

Cooking oil (vegetable oil)2 tbsp, split

Cooked rice2 cups

Coriander leaves (cilantro)¼ cup, chopped

Onion1, chopped

Tomato2, chopped

Green chilli1, chopped

Lettuceshredded

Processed cheese (american cheese)½ cup, grated

Hung curd (greek yogurt)¼ cup

Saltto taste

Method

5 steps

1Knead whole wheat flour, maida, salt, 1 tsp oil and water into soft dough. Rest, then roll 4 large thin tortillas and cook lightly on a tawa.
2Marinate chicken with garlic, cumin, chilli, oregano, half the lemon and salt. Sear in oil on high until cooked through with no pink.
3Toss rice with coriander, remaining lemon and salt.
4Mix onion, tomato, chilli and a pinch of salt for salsa.
5Fill each tortilla with rice, chicken, salsa, lettuce, cheese and curd. Fold sides in, roll tightly and toast seam side down.

Serve it like this

Stack them in a cloth lined basket so they stay soft and warm, with a little ghee on top if you like.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Chicken burrito

Make it your way

Ingredients

Method

Make it a meal