Greece
Fasolada
White bean soup with carrot, celery and lots of olive oil. Greece's national comfort bowl.
120 minTime
17 gProtein each
mildSpice
12hPlan ahead. Soak for 12 hours first; the 120 minutes come after.
Make it your way
Grandma's wayWhite beans, carrot, celery, tomato and plenty of olive oil.
The original380kcalsame
17 gproteinsame
13 gfibresame
120minutessame
Fasolada.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Boil the soaked beans for 5 minutes, drain and rinse.
- 2Return beans to the pot with fresh water, onion, carrot, celery and bay. Simmer until nearly tender.
- 3Add tomato, paste, olive oil and oregano and simmer until thick and creamy.
- 4Salt at the end and serve with lemon.
Serve it like this
Ladle into deep bowls with a drizzle of olive oil, served with bread, olives, feta and pickled vegetables.
