Philippines
Ginataang kalabasa at sitaw
Squash and long beans simmered in coconut milk with prawns. Sweet, creamy and on the table in 30.
30 minTime
11 gProtein each
mildSpice
Make it your way
Grandma's waySquash, sitaw and coconut milk.
The original236kcalsame
11 gproteinsame
3 gfibresame
30minutessame
Ginataang kalabasa at sitaw.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Saute garlic, onion and ginger in oil until soft.
- 2Add thin coconut milk and pumpkin and simmer until the pumpkin is almost tender.
- 3Add beans, chillies and fish sauce and cook 3 minutes, then prawns until pink.
- 4Stir in thick coconut milk and simmer 1 minute.
Serve it like this
Serve in a bowl with the prawns on top and long beans tucked around, with steamed rice.
