Telangana

Gongura pappu

Name: Gongura pappu
Total time: 30 min
Yield: 4 servings
Cuisine: Telangana
Ingredients: 2/3 cup toor dal (split pigeon peas); 2 cups leaves gongura leaves (roselle leaves); 1 small onion; 2 green chilli; 1/4 tsp turmeric (ground turmeric); 2 cups water; 1 tbsp cooking oil (vegetable oil); 4 cloves garlic; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 1 dried red chilli; 2 sprigs curry leaves; Salt, to taste

Toor dal with sour gongura leaves and a garlic tempering. Tangy comfort, Telangana style.

30 minTime

8 gProtein each

mediumSpice

Gongura dal1 chapter · 1 min read

Make it your way

Grandma's wayGongura leaves and toor dal.

The original

180kcalsame

8 gproteinsame

6 gfibresame

30minutessame

Gongura pappu.

Per serving, worked out from the ingredient table.

Ingredients

Toor dal (split pigeon peas)⅔ cup

Gongura leaves (roselle leaves)2 cups leaves

Onion1 small

Green chilli2

Turmeric (ground turmeric)¼ tsp

Water2 cups

Cooking oil (vegetable oil)1 tbsp

Garlic4 cloves

Mustard seeds½ tsp

Cumin seeds½ tsp

Dried red chilli1

Curry leaves2 sprigs

Saltto taste

Method

3 steps

1Pressure cook dal, gongura, onion, green chilli and turmeric with water for 3 whistles.
2Mash and add salt.
3Temper garlic, mustard, cumin, red chilli and curry leaves in oil and pour over.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Telangana

Gongura pappu

Toor dal with sour gongura leaves and a garlic tempering. Tangy comfort, Telangana style.

30 minTime

8 gProtein each

mediumSpice

Gongura dal1 chapter · 1 min read

Make it your way

Grandma's wayGongura leaves and toor dal.

The original

180kcalsame

8 gproteinsame

6 gfibresame

30minutessame

Gongura pappu.

Per serving, worked out from the ingredient table.

Ingredients

Toor dal (split pigeon peas)⅔ cup

Gongura leaves (roselle leaves)2 cups leaves

Onion1 small

Green chilli2

Turmeric (ground turmeric)¼ tsp

Water2 cups

Cooking oil (vegetable oil)1 tbsp

Garlic4 cloves

Mustard seeds½ tsp

Cumin seeds½ tsp

Dried red chilli1

Curry leaves2 sprigs

Saltto taste

Method

3 steps

1Pressure cook dal, gongura, onion, green chilli and turmeric with water for 3 whistles.
2Mash and add salt.
3Temper garlic, mustard, cumin, red chilli and curry leaves in oil and pour over.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Gongura pappu

Make it your way

Ingredients

Method

Gongura pappu

Make it your way

Ingredients

Method

Make it a meal