Green chutney chicken rice bowl
Green chutney chicken rice bowl, from above
Non vegIndia

Green chutney chicken rice bowl

Chicken marinated in mint coriander chutney, seared, over jeera rice with kachumber. Meal prep, desi style.

45 minTime
35 gProtein each
mediumSpice
Hari bhari lunchbox2 chapters · 1 min read

Make it your way

Grandma's wayHari chutney chicken, jeera rice and kachumber.
The original
416kcalsame
35 gproteinsame
2 gfibresame
45minutessame

A green chutney chicken bowl.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Chicken, boneless500 g boneless breast, cubed
Hung curd (greek yogurt)½ cup
Mint leavesa big handful
Coriander leaves (cilantro)1 bunch
Green chilli2
Ginger garlic paste1 tbsp
Lemon juice1 tbsp
Garam masala½ tsp
Saltto taste
Cooking oil (vegetable oil)1 tbsp
Basmati rice1 cup
Cumin seeds½ tsp
Cucumber1, diced
Onion1 small, diced
Tomato1, diced

Method

4 steps
  1. 1Blend mint, most of the coriander, chillies, ginger garlic paste, lemon, garam masala and salt into a chutney. Mix half with the yoghurt and coat the chicken. Rest 20 minutes.
  2. 2Cook the rice with cumin and salt until fluffy.
  3. 3Sear the chicken in a hot pan or grill with the oil until charred in spots and cooked through, with no pink remaining.
  4. 4Toss cucumber, onion, tomato, remaining coriander, lemon and salt into kachumber. Build bowls with rice, chicken, kachumber and a drizzle of the remaining chutney.
Serve it like this

Pack rice on one side, chicken on the other, kachumber in a corner and chutney in a small pot. Serve warm with a lemon wedge.

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Make it a meal

What goes with Green chutney chicken rice bowl: a bread or rice, a side, something to drink and something sweet.

Bread or rice Cheese corn paratha40 min
Bread or rice Quinoa pulao35 min
On the side Hari chutney10 min
On the side Cucumber raita15 min
On the side Kachumber salad10 min
To drink Masala chaas10 min
Something sweet Mango chia pudding10 min
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