Sicily

Insalata di arance

Name: Insalata di arance
Total time: 15 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 4 large peeled and sliced orange; 1/2 red onion very thinly sliced onion; 1/3 cup black olives; 2 tbsp olive oil; 1 tbsp or mint flat leaf parsley; a pinch of flakes dried red chilli; a pinch salt; Black pepper, cracked

Oranges, onion, olives and olive oil. Sicily does a lot with very little.

15 minTime

2 gProtein each

mildSpice

Sicilian winter sunshine2 chapters · 1 min read

Make it your way

Grandma's wayOranges, red onion, black olives and olive oil.

The original

148kcalsame

2 gproteinsame

4 gfibresame

15minutessame

Insalata di arance.

Per serving, worked out from the ingredient table.

Ingredients

Orange4 large, peeled and sliced

Onion½ red onion, very thinly sliced

Black olives⅓ cup

Olive oil2 tbsp

Flat leaf parsley1 tbsp, or mint

Dried red chillia pinch of flakes

Salta pinch

Black peppercracked

Method

3 steps

1Cut the peel and pith off the oranges with a sharp knife and slice into rounds.
2Soak the onion slices in cold water for 10 minutes and drain.
3Arrange oranges on a plate, scatter onion and olives, drizzle oil and season with salt, pepper and chilli.

Serve it like this

Lay orange rounds overlapping on a flat platter, scatter onion and olives, and serve at room temperature.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Sicily

Insalata di arance

Oranges, onion, olives and olive oil. Sicily does a lot with very little.

15 minTime

2 gProtein each

mildSpice

Sicilian winter sunshine2 chapters · 1 min read

Make it your way

Grandma's wayOranges, red onion, black olives and olive oil.

The original

148kcalsame

2 gproteinsame

4 gfibresame

15minutessame

Insalata di arance.

Per serving, worked out from the ingredient table.

Ingredients

Orange4 large, peeled and sliced

Onion½ red onion, very thinly sliced

Black olives⅓ cup

Olive oil2 tbsp

Flat leaf parsley1 tbsp, or mint

Dried red chillia pinch of flakes

Salta pinch

Black peppercracked

Method

3 steps

1Cut the peel and pith off the oranges with a sharp knife and slice into rounds.
2Soak the onion slices in cold water for 10 minutes and drain.
3Arrange oranges on a plate, scatter onion and olives, drizzle oil and season with salt, pepper and chilli.

Serve it like this

Lay orange rounds overlapping on a flat platter, scatter onion and olives, and serve at room temperature.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Insalata di arance

Make it your way

Ingredients

Method

Insalata di arance

Make it your way

Ingredients

Method

Make it a meal