Hawaii x Korea
Kalbi plate lunch
Two scoops rice, one scoop mac, all the kalbi you can handle.
100 minTime
32 gProtein each
mediumSpice
Make it your way
Grandma's wayThe original. Handle with reverence.
The original1020kcalsame
32 gproteinsame
4 gfibresame
100minutessame
Per serving, worked out from the ingredient table.
Ingredients
Method
6 steps- 1Mix the soy, sugar, pear, garlic, ginger, sesame oil, half the spring onion and pepper. Coat the ribs and marinate 1 hour in the fridge.
- 2Boil the macaroni in salted water for 2 minutes longer than the packet says. Drain and toss with the vinegar while hot.
- 3Cool the macaroni 10 minutes, then mix with the mayonnaise, milk, carrot, salt and a pinch of pepper. Chill.
- 4Heat a grill pan on high heat. Cook the ribs 3 to 4 minutes a side in batches.
- 5Rest the ribs 3 minutes, then cut between the bones.
- 6Plate two scoops of rice, a scoop of mac salad, the ribs and kimchi. Sprinkle sesame and the rest of the spring onion.
Serve it like this
Use a rice scoop for two neat domes of rice and one of mac salad on a large plate, fan the ribs against them and add a little heap of kimchi.
