VegUttar Pradesh
Lauki halwa
Bottle gourd, milk and patience. The vegetable nobody asks for, turned into the sweet everybody wants.
50 minTime
5 gProtein each
mildSpice
The gourd that became dessertMake it your way
Grandma's wayLauki, full cream milk and khoa.
The original266kcalsame
5 gproteinsame
1 gfibresame
50minutessame
Bottle gourd (opo squash, calabash)1 medium, peeled, seeded and grated
Milk2 cups, full cream
Sugar½ cup plus 1 tbsp
Ghee3 tbsp
Khoa50 g, crumbled, optional
Cardamom¼ tsp
Cashewsa few, chopped
Pistachiosa few, choppedMethod
- 1Cook the grated lauki in 2 tbsp ghee on medium, stirring, for 8 to 10 minutes.
- 2Pour in the milk and simmer, stirring often, until the milk is almost all absorbed.
- 3Add sugar and khoa and keep cooking until thick again.
- 4Fry cashews in the remaining ghee and stir in with cardamom and pistachios.
Serve it like thisServe in small bowls, warm or chilled as it likes best, with a few chopped nuts on top.