Bihar
Sattu ladoo
Roasted gram flour, ghee and jaggery rolled into little energy bombs. Bihar's original protein ball.
20 minTime
4 gProtein each
mildSpice
Make it your way
Grandma's waySattu, ghee and jaggery, Bihari style.
The original157kcalsame
4 gproteinsame
3 gfibresame
20minutessame
Sattu ladoo.
Per serving, worked out from the ingredient table.
Ingredients
Method
3 steps- 1Warm the sattu in a dry pan on low heat for 3 minutes, stirring.
- 2Off the heat, mix in the ghee, then the powdered jaggery, cardamom and almonds.
- 3While still warm, press handfuls into 12 firm ladoos.
Serve it like this
Arrange on a steel plate or pack in a tin; serve one or two with a glass of milk or chai.
