India

Paneer quesadilla

Name: Paneer quesadilla
Total time: 30 min
Yield: 3 servings
Cuisine: Mexican, Indian style
Ingredients: 1 cup or 3 leftover rotis whole wheat flour (wholemeal atta flour, chapati flour); 1/4 cup maida (all-purpose flour, plain flour); 200 g crumbled paneer; 1 small chopped onion; 1/2 chopped capsicum (green capsicum, green bell pepper); 1/4 cup sweet corn kernels (corn kernels); 1 small chopped tomato; 2 cloves minced garlic; 3/4 tsp kashmiri chilli powder; 1/2 tsp cumin powder (ground cumin); 1/2 tsp dried mixed herbs (italian seasoning); 3/4 cup grated processed cheese (american cheese); 2 tsp cooking oil (vegetable oil); 1 tbsp butter; 2 tbsp coriander leaves (cilantro); Salt, to taste

Cheese melting around spiced paneer in a crisp wrap. Leftover rotis welcome.

30 minTime

25 gProtein each

mediumSpice

Folded and toasted2 chapters · 1 min read

Make it your way

Grandma's wayIndian style quesadilla.

The original

542kcalsame

25 gproteinsame

7 gfibresame

30minutessame

Paneer quesadilla.

Per serving, worked out from the ingredient table.

Ingredients

Whole wheat flour (wholemeal atta flour, chapati flour)1 cup, or 3 leftover rotis

Maida (all-purpose flour, plain flour)¼ cup

Paneer200 g, crumbled

Onion1 small, chopped

Capsicum (green capsicum, green bell pepper)½, chopped

Sweet corn kernels (corn kernels)¼ cup

Tomato1 small, chopped

Garlic2 cloves, minced

Kashmiri chilli powder¾ tsp

Cumin powder (ground cumin)½ tsp

Dried mixed herbs (italian seasoning)½ tsp

Processed cheese (american cheese)¾ cup, grated

Cooking oil (vegetable oil)2 tsp

Butter1 tbsp

Coriander leaves (cilantro)2 tbsp

Saltto taste

Method

5 steps

1Make 3 large thin wraps from the flours and water, cooking lightly on a tawa. Or use leftover rotis.
2Saute garlic, onion and capsicum in oil, add corn, tomato, spices and salt, then paneer. Cook 3 minutes.
3Spread filling and cheese on half of each wrap and fold.
4Toast in butter on medium, pressing, 2 minutes a side.
5Cut into wedges and serve with salsa or chutney.

Serve it like this

Stack them in a cloth lined basket so they stay soft and warm, with a little ghee on top if you like.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Paneer quesadilla

Make it your way

Ingredients

Method

Make it a meal