VegVeganAotearoa New Zealand
Rēwena bread
Sourdough leavened with a fermented potato bug. Tangy, chewy and very Kiwi.
120 minTime
6 gProtein each
mildSpice
24hPlan ahead. Soak for 24 hours first; the 120 minutes come after.
The potato bugMake it your way
Grandma's wayPotato bug sourdough.
The original236kcalsame
6 gproteinsame
2 gfibresame
120minutessame
Potato1 medium, boiled
Maida (all-purpose flour, plain flour)5 cups, 100 g for the bug
Sugar1 tbsp
Water1¼ cups, including potato water
Baking soda (bicarb soda, bicarbonate of soda)1 tsp
Salt1½ tspMethod
- 1Make the bug: mash the cooked potato with 100 g flour, the sugar and lukewarm potato water. Cover and leave somewhere warm for 1 to 2 days.
- 2Mix the remaining flour, salt and baking soda. Add the bug and enough water to make a soft dough. Knead 10 minutes.
- 3Shape into a round loaf and rise in a warm place for 1 hour.
- 4Bake at 200°C for 40 to 45 minutes.
Serve it like thisServe thick slices warm with butter and golden syrup, or beside a boil up.