Sweet potato wedges
Sweet potato wedges, from above
VegGlobal

Sweet potato wedges

Orange chips that came to dinner dressed as vegetables.

40 minTime
5 gProtein each
mildSpice
Chips in disguise2 chapters · 1 min read

Make it your way

Grandma's wayOven roasted sweet potato wedges with a yoghurt dip.
The original
262kcalsame
5 gproteinsame
6 gfibresame
40minutessame

Sweet potato wedges, family style.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Sweet potato3 medium sweet potatoes, skin on
Cornflour (cornstarch)1 tbsp
Olive oil2 tbsp
Paprika½ tsp sweet (not hot) paprika
Dried mixed herbs (italian seasoning)½ tsp
Salt½ tsp
Curd (plain yogurt, natural yoghurt)⅔ cup thick plain yoghurt, for the dip

Method

4 steps
  1. 1Heat the oven to 220C. Cut the sweet potatoes into even wedges.
  2. 2Toss the wedges with cornflour first, then oil, paprika, herbs and salt.
  3. 3Spread on a lined tray in one layer, not touching, and roast, turning halfway.
  4. 4Season the yoghurt with a pinch of salt and serve alongside.
Serve it like this

Pile in a paper lined basket with the yoghurt dip in a small bowl in the middle.

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Make it a meal

What goes with Sweet potato wedges: a bread or rice, a side, something to drink and something sweet.

Bread or rice Methi thepla40 min
Bread or rice Jeera rice30 min
With a main Meatball sliders50 min
With a main Honey soy chicken drumsticks60 min
A little snack Fish fingers40 min
To drink Banana date smoothie5 min
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