Global

Fruit skewers with honey yoghurt dip

Name: Fruit skewers with honey yoghurt dip
Total time: 20 min
Yield: 6 servings
Cuisine: Global
Ingredients: 2 cups cubed watermelon; 1 1/2 cups cubed pineapple; a bunch grapes; 10 strawberries; 2 cubed kiwi fruit; 1 sliced thick banana; 2 tsp lemon juice; 1 cup hung curd (greek yogurt); 1 tbsp honey; a pinch cardamom

A rainbow on a stick. Even the fruit sceptics end up with two.

20 minTime

4 gProtein each

mildSpice

Rainbow sticks2 chapters · 1 min read

Make it your way

Grandma's wayRainbow fruit skewers with honey yoghurt dip.

The original

133kcalsame

4 gproteinsame

3 gfibresame

20minutessame

Fruit skewers.

Per serving, worked out from the ingredient table.

Ingredients

Watermelon2 cups, cubed

Pineapple1½ cups, cubed

Grapesa bunch

Strawberries10

Kiwi fruit2, cubed

Banana1, sliced thick

Lemon juice2 tsp

Hung curd (greek yogurt)1 cup

Honey1 tbsp

Cardamoma pinch

Method

4 steps

1Cut fruit into chunky 2 cm pieces; toss banana with lemon juice.
2Thread in rainbow order: strawberry, pineapple, kiwi, grape, watermelon, banana.
3Whisk hung curd, honey and cardamom until smooth.
4Chill everything and serve cold.

Serve it like this

Fan the skewers on a white platter in rainbow order with the dip in a bowl at one end. Serve chilled.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Fruit skewers with honey yoghurt dip

Make it your way

Ingredients

Method

Make it a meal