Samoa

Panikeke

Name: Panikeke
Total time: 40 min
Yield: 8 servings
Cuisine: Samoan
Ingredients: 3 1/4 cups maida (all-purpose flour, plain flour); 1/2 cup sugar; 2 tsp baking powder; 3 very ripe bananas mashed banana; 1 egg; 3/4 cup milk; 1 tsp vanilla essence (vanilla flavouring, imitation vanilla extract); a pinch salt; Cooking oil (vegetable oil), for deep frying, about 7 tbsp absorbed

Round banana doughnut puffs, crisp outside and fluffy inside. Samoa's breakfast and church tea treat.

40 minTime

7 gProtein each

mildSpice

Sunday tea2 chapters · 1 min read

Make it your way

Grandma's wayBanana doughnut puffs, panikeke lapotopoto.

The original

399kcalsame

7 gproteinsame

2 gfibresame

40minutessame

Panikeke.

Per serving, worked out from the ingredient table.

Ingredients

Maida (all-purpose flour, plain flour)3¼ cups

Sugar½ cup

Baking powder2 tsp

Banana3 very ripe bananas, mashed

Egg1

Milk¾ cup

Vanilla essence (vanilla flavouring, imitation vanilla extract)1 tsp

Salta pinch

Cooking oil (vegetable oil)for deep frying, about 7 tbsp absorbed

Method

4 steps

1Whisk the mashed banana, egg, milk and vanilla.
2Fold in flour, sugar, baking powder and salt to a thick batter that holds on a spoon.
3Drop spoonfuls into oil at 170°C and fry 4 to 5 minutes, turning, until deep golden.
4Drain on paper and serve warm.

Serve it like this

Pile warm panikeke in a bowl lined with a napkin and serve with hot cocoa or tea.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Samoa

Panikeke

Round banana doughnut puffs, crisp outside and fluffy inside. Samoa's breakfast and church tea treat.

40 minTime

7 gProtein each

mildSpice

Sunday tea2 chapters · 1 min read

Make it your way

Grandma's wayBanana doughnut puffs, panikeke lapotopoto.

The original

399kcalsame

7 gproteinsame

2 gfibresame

40minutessame

Panikeke.

Per serving, worked out from the ingredient table.

Ingredients

Maida (all-purpose flour, plain flour)3¼ cups

Sugar½ cup

Baking powder2 tsp

Banana3 very ripe bananas, mashed

Egg1

Milk¾ cup

Vanilla essence (vanilla flavouring, imitation vanilla extract)1 tsp

Salta pinch

Cooking oil (vegetable oil)for deep frying, about 7 tbsp absorbed

Method

4 steps

1Whisk the mashed banana, egg, milk and vanilla.
2Fold in flour, sugar, baking powder and salt to a thick batter that holds on a spoon.
3Drop spoonfuls into oil at 170°C and fry 4 to 5 minutes, turning, until deep golden.
4Drain on paper and serve warm.

Serve it like this

Pile warm panikeke in a bowl lined with a napkin and serve with hot cocoa or tea.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Panikeke

Make it your way

Ingredients

Method

Panikeke

Make it your way

Ingredients

Method

Make it a meal